Pelvic health and walking masterclass - with physio Clare Bourne
Get confident with pelvic health and getting back outside after having a baby.
Get confident with pelvic health and getting back outside after having a baby.
Learn how to deal with things like cuts, concussion and hypothermia while you're out adventuring with kids.
Learn how to deal with things like cuts, concussion and hypothermia while you're out adventuring with kids.
Author and adventure Al on what he learned from one year exploring a single square of his local map.
Get confident with pelvic health and getting back outside after having a baby.
Whether you're a seasoned walker or new to the experience, this masterclass is tailored to help parents overcome the challenges of outdoor adventures with little ones, focusing on practical tips and shared experiences to make spring walking fun and comfortable for the whole family.
You'll gain expert advice from Blaze Trails and Little Adventure Shop's Rebecca on how to prepare and dress both yourself and your baby for spring walks - especially with the very changeable weather! This session is not just about receiving tips, but also about sharing your own spring walking hacks.
Held on Zoom online its a fantastic opportunity to meet other families from across the country who share your passion for the great outdoors. And let's not forget the exciting giveaway – you could win a snazzy piece of kit from the Little Adventure Shop.
Expect a friendly and supportive atmosphere, where everyone is encouraged to ask questions and participate.
Learn how to deal with things like cuts, concussion and hypothermia while you're out adventuring with kids.