Autumn walks with babies and toddlers

As the leaves turn to vibrant reds and oranges, and warm coats and big socks make a reappearance, there’s no better time of year to fill your flasks with hot chocolate and head out into the great outdoors with your little explorers. 

Autumn is the perfect time to teach your little ones about nature and explore the best that it has to offer. From filling pockets with shiny conkers, to jumping in giant puddles – you don’t need to travel far or spend a thing to have – what is in their eyes – a real adventure. 

If you have a baby, those crisp autumn days are perfect to mesmerise them with an array of colour (and if you’re lucky, a quiet nap time stroll with a hot chocolate in hand). 

Have an adventure from your front door

Whether you live in the middle of a city or out in the wilderness, autumn will show itself. And you’ll be amazed what you can discover from your own front door. 

Don’t be worried about getting wet or muddy – puddles and little people were made to be together. And at this time of year, you’ll find them in abundance. Let them run free and jump in ALL the puddles – it’ll burn off excess energy, get them laughing and keep them moving. We would heartily recommend you having a jump too!

Autumn brings with it rich pickings when it comes to animals and nature and there are lots of easy and fun activities you can do with your little ones, whatever their ages. From collecting fir cones and conkers, seeing who has left traces of nuts and acorns, to identifying leaves, mushrooms and berries and talking about where they come from and how they feed the animals – even the most energetic of little explorers will be transfixed.

There are some brilliant apps to help you identify plants and wildlife on the spot, as well as lots of creative ideas and downloads for activity packs online and on social media, which – if you’re planning ahead – are brilliant to take along with you.

Alternatively, you can just see where your adventure takes you and what you find! Fill your pockets with your spoils and bring nature home with you for an afternoon of drying off in front of the fire and make things with what you’ve found – like conker necklaces and leaf pictures. You knew your GCSE in Art would come in handy one day! 

And of course, don’t forget a warm flask for everyone and a treat to keep your energy levels high!

If you are out walking with your baby, don’t let the weather put you off, just like with toddlers, layers are your friend. Choose breathable layers and pop on hats and gloves to keep extremities warm. With the right kit and a bit of preparation, there is nothing stopping you walking with the smallest of babies all year around. 

Remember if you’re baby carrying to remember you count as a layer, and to avoid snowsuits, not only can they cause baby to overheat, but they can restrict hip position which may impact on physical development. 


Choosing a Route

Plan your route carefully and be mindful of the ground conditions, especially if we’ve had rain. What was a lovely pram-friendly path during the dry summer months can soon turn into a mud covered obstacle course- while this might sound like heaven for an adventurous toddler it isn't much fun if you're carrying a baby or pushing a pram. If you're unsure at all stick to routes you know well or those that have been recommended by a trusted friend - even better, drag that friend with you!

Remember to only do what you feel comfortable with and never worry about turning back if you need to.

Off road pushchairs can be a game changer in the wet and muddy months and are worth the investment if you are walking regularly. We love the Out n About range for reliability and easy handling on rough and muddy terrain. 

Friends of Blaze get 10% off across the Out n About range using code BLAZETRAILS10 


What to wear (you and them!)

Having the right kit as the months start to turn colder is a worthy investment to keep you all happy and keep you outside for longer – but it doesn’t mean breaking the bank.

There are some brilliant options out there that don’t cost the earth, and sites such as Facebook Marketplace, Outdoor Gear Exchange, Vinted and eBay are all great for picking up preloved bargains. We’d recommend sizing up on outdoor clothing wherever you can so that clothing lasts for more than one autumn/winter season.

Layers are going to be your best friend during this transitional season, and while it can feel like a bit of a faff taking them off only to put them back on five minutes later, you'll be glad to have them. There are some wonderful baby-carrying coats available meaning it's one less thing to think about but a separate cover works just as well. If the weather is a little colder then keep baby's head warm and toasty with a hat as this is where they will lose a lot of heat.

Once your little one is no longer a baby, the same rules apply as they do with us when it comes to dressing for the weather, as they’re moving around independently and building up heat (or not if they’re lying face down on the ground refusing to move) which makes it much easier to know what you need to take along with you on a given day.

Here are our top recommendations on what to wear for your autumn outdoor adventures:

  • Waterproofs

  • Breathable base layers

  • Fleece layers

  • A hardy pair of trousers for toddlers

  • Thick socks 

  • Hats, buffs and gloves

  • Supportive footwear for toddlers

  • Waterproof booties for babies

  • Suncream 

  • Spare clothes - for all of those poonami’s and muddy puddle face plants, the need for spare clothes remains!


Thick socks

Need we say more! Synthetic, wool or bamboo are better than cotton as they’ll wick away sweat and moisture, which when cool can make your feet cold.


Hats and buffs

The more layers the better, and a buff will make your little one feel like a real explorer too!

Adult buffs work just as well on little people as they do on us, so you don’t need to go out looking for something specific if you already have something lying around the house. All you need to do now is master the art of keeping a hat on a toddler!


Gloves

Let’s be honest, they’re most likely to stay in your bag, or be put on, then pulled off, then demanded to be put on again.

Now that your little one is asserting their independence, go for gloves rather than mittens so that they can pick things up and explore with their hands.

Magic gloves are great as they grow with your little one and will last you at least a year. 


Supportive footwear

Wellies are brilliant for wet weather days, but if you plan to be out walking for longer, or on uneven ground, consider a supportive pair of walking boots for your little one.

There are some great options out there. Size up from their current size and wear with thick socks. Look for something waterproof and breathable with good grip on the sole.

What to take with you 

As well as what you wear, taking the right things along with you will make for an enjoyable walk for everyone. Here are a few things that we find helpful:

Baby walks:

  • Off-road pushchair, such as the Out n About Nipper

  • Rain cover

  • If baby carrying, spend time finding the right baby carrier for you, we recommend visiting your local sling library to test some out before buying

  • Walking poles - we cannot recommend these enough, not only with they prevent falls, they will take the pressure off your knees making for a much happier walk

  • Sturdy supportive footwear

  • Layers for you and for baby

  • Travel change kit

  • A flask of hot chocolate (of course)

Toddler walks:

  • ALL of the snacks: It will never be the right snack. Bring them all and use them wisely

  • Water and a hot drink: You don’t need special toddler-specific flasks, as they’ll love the novelty of using something for grown-ups or sharing with you

  • Toddler carriers: If you know you’ll find yourself carrying an uncompromising toddler for part of your walk, it may be worth considering a lightweight toddler carrier that you can stuff inside of your rucksack just in case. There are some great options out there – from structured carriers to packable carriers that attach to your rucksack straps. Again, you can pick up some great second-hand bargains online

  • A basic first aid kit (because toddlers have no fear): Just the basics like plasters, and antiseptic wipes are fine

  • Travel change kit: For if your little one is still in nappies


One final tip for the toddler parents…

Let’s be honest, toddlers are wild little humans. They refuse coats in freezing conditions, they want an apple which you dutifully produce only for the world to end because it’s not a pear. The best tools you can have in your armour for a successful toddler walk are bribery and distraction.

Making jumps out of sticks, finding the deepest puddles, playing pooh sticks near rivers, or looking for the characters from the Gruffalo in woodlands, will all help to distract from threatened tantrums and keep you on the move.

With that in mind though, be open-minded and don’t set your sights too high! Don’t be disheartened if you’re out for an hour and have only made it half a mile from your front door, having spent the last half carrying a screaming toddler back upside down.

Toddler walks are great fun and you can have the loveliest time without venturing far, but the reality is that you won’t be getting anywhere fast. You may have to deal with the odd tantrum, you’ll have to take every stick home with you, and they may be more interested in a car parked at the side of a road than a beautiful forest. But that is what it is all about, they’re discovering and learning all of the time.

The most important thing is that you’re having time outside together. They may be experiencing things for the very first time, and you are seeing life through their eyes, and rediscovering the things you forget to stop and notice in your busy adult life. 

Embrace it all. And most importantly, just get outside and enjoy it together!


We’d love to hear about your autumn adventures and some of the things that have worked well for you. Let us know on our Facebook and Instagram pages.

And don’t forget, our walks take place all year around, find your local group and come and join us for an autumn adventure!